Thursday, October 15, 2009

Heart Healthy

So as you know from my last post I have been supper busy and yes even a little stressed. Stressed + me = bad food choices and not taking time out for myself to regroup. Both of which are not good for my heart, a very important part of my body and one that I often over look. Which is why this giveaway from Mommy Loves Giveaways for a BetterU, BetterMe kit is so great.

Did you know that regular, moderate-to-vigorous physical activity improves your cardiovascular fitness and helps reduce your risk of heart disease and stroke. Exercise can also help control blood cholesterol, diabetes and obesity while lowering your blood pressure.
This kit has almost everything that you need to help you help yourself (and your heart).
Want to win one, just click here to enter.

This giveaway ends October 18th @ Midnight CST

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